How I Lost 20 Pounds

First off, thank you so much for visiting my site!  My name is Melissa White and I am a Diamond Beachbody Coach.  I have a HUGE PASSION for fitness and helping others succeed.  I have been happily married to Troy White for a little over 18 years.  We have two sons Killian (15) and Damon (13).  We all live pretty busy lives.  Between work and all the boys’ sports, we are always on the go!  I am certainly looking forward to Killian driving in a couple months.  This will be a big help.  We definitely won’t have to run around as much.  Even though life is extremely busy, I always find time to schedule in my workouts for the week.  I guess you can say I am addicted!  

I have been working out for most of my life.  I have been doing Beachbody’s fitness programs for years.  But as I was getting older I noticed I was putting on weight as the years went by.  FRAUSTRATING!  I worked out 1 to 1.5 hours a day 6 days a week!  Unacceptable!  I tried all kinds of supplements from other companies and nothing worked.  Until I finally realized what I needed was right under my nose.  LOL!

Every year we always take a family vacation to Maui.  We always would go in February when the boy’s had their midwinter break.  Until one year the boy’s school district decided to cancel that break, we then started going in April.  When we go to Maui we always stay at the Alii in Kaanapali.  Love it there!  Well in April of 2012, we went on our trip to Maui like we always do.  Every morning I would get up, and go workout in the Alii’s fitness center.  I had just finish 90 days of P90X2.  LOVE it by the way!  I went into the fitness center to use their stability ball and weights.  There was one other gal in the room working out that morning.   I didn’t pay much attention to her, due to being supper focused on my work out.  But I did notice she would look over and smile, so I gave her my attention and smiled back.  Only to find out it was Chalene Johnson herself!  WOW!  How awesome is that!  So we chatted while working out.  I told her about my weight problem, and she told me about Shakeology and her new TurboFire workout.  She spoke with so much passion about both products.  I knew I had to try them.


So when we got home from Maui, one of the first things I did was order a TurboFire Challenge Pack and signed up as a coach to save money on my Shakeology.  My husband thought I was crazy.  But I figured I would give it 30 days.  Chalene said there was a thirty day guarantee.  If it didn’t work, I could send it back.  No worries.

So when it arrived I decided to keep doing the workouts I was used to doing and just change my breakfast to Shakeology.  All I did was change my breakfast for 30 days.  One shake a day.  That was it!  The results were AMAZING!  I literally had fat melting off.  People at work were SHOCKED!  I ended up losing 20 pounds in 6 weeks.  All from putting the healthiest meal of the day, Shakeology, into my body once a day.  AMAZING!  Thank you Chalene! I am forever grateful for your advice.  I don’t go a day without drinking my Shakeology.  LOVE IT!  It is definitely a life changer for sure!

Now I pay it forward.  If you too are needing to lose weight, have
better energy, or just overall wellness.  I would love to help you!