About me

I am a mom to two teenage boys, Killian 16 and Damon 13. I am a wife to Troy White for almost 19 years. I am a Diagnostic Medical Sonographer Specialist by profession, and a Team Beachbody Diamond Coach by passion. I LOVE fitness. I work out every day. My day doesn’t feel complete without it! I LOVE Nutrition! I love trying new recipes, and sharing them. I love learning new things about the foods that I eat, and don’t eat. I LOVE feeding my brain with personal development books! I just love learning great new things that can positively impact mine and everyone else’s life around me. My passion is to positively impact people’s lives.